Box braids are a type of protective hairstyle that involves sectioning the hair into small, square-shaped sections and braiding each section from the roots to the ends. The name "box braids" comes from the box-shaped sections used to create the braids.
Box braids are often worn for several weeks at a time and can be made with either synthetic or natural hair extensions. Because they take little daily maintenance and help to prevent the hair from breakage and damage, they are a common hairstyle among those with natural hair.
The hair must first be cleaned, detangled, and then sectioned into tiny squares using a comb in order to make box braids. The chosen extension hair, which is typically added to the hair using a braiding procedure known as the "feed-in" method, is then braided into each area. The ends of the braids are then fastened with a rubber band or a hair clip.
There are many other methods to style box braids, including as updos, ponytails, and half-updos. They are also a well-liked option for anyone looking for a low-maintenance haircut that can tolerate vigorous activities, including swimming or working out. Box braids can cause tension on the scalp if they are excessively tight or worn for too long, therefore it is crucial to take pauses between styles and keep up with recommended hair care procedures when wearing them.
What happens if you leave box braids in?
If you leave box braids in for an extended period of time, it can cause damage to your hair and scalp. Here are some potential consequences of leaving box braids in for too long:
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Breakage: When you leave braids in for too long, your hair can become dry and brittle, which can lead to breakage. This can result in short, damaged hair that is difficult to manage.
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Hair loss: The tension from the braids can cause hair loss or traction alopecia. This is a type of hair loss that is caused by repeated pulling or tension on the hair.
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Scalp irritation: If you leave braids in for too long, it can cause irritation and inflammation of the scalp. This can lead to dandruff, itching, and even hair loss.
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Foul smell: If you don't wash your braids frequently, bacteria and sweat can build up, causing a foul smell.
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Unhealthy hair: Leaving braids in for too long can prevent your hair from receiving the proper nutrients it needs to stay healthy. This can result in dry, dull, and brittle hair.
It's recommended to keep box braids in for no longer than 8 weeks. After this time, it's important to take them out and give your hair a break before installing new braids. It's also important to properly care for your hair and scalp while wearing box braids to prevent any damage.